Last updated at 09:14 on 31 March 2026
Join me for an inclusive Hatha Yoga class.
Each session lasts a full 90 minutes so we have time to sink deep into the postures as well as dedicate space for breathing and deep relaxation.
- A typical class includes:
- A short story linking to a key pose or theme
- Gentle warm ups
- Asana (postures)
- Breathing exercises
- Deep relaxation
First sequence of classes run on April 21st and 28th. May 5th, 12th and 19th
Second sequence of classes run on June 2nd, 9th 16th, 23rd and 30th
Third sequence of classes run on July 7th, 14th and 21st.
